Taimi Schepis

Taimi Lawlor is a functional health coach and founder of A Stretch Beyond Yoga, LLC, where she helps clients heal and perform at their best through cellular and genetic optimization. She integrates HTMA mineral testing, the 3x4 Genetic Blueprint, and functional blood chemistry with movement and mind-body practices, creating targeted strategies for energy, resilience, and balance.

Taimi is certified in Yoga, Yoga Nidra, and Classical Pilates, and is trained in nervous system regulation techniques such as EFT tapping and restorative practices. Her background as a speech and language pathologist adds a unique perspective on communication and connection, enriching her holistic approach. She is passionate about blending science and movement to help clients move from burnout and anxiety to alignment and vitality.