Sophie Shepherd

Sophie Shepherd, FDN-P,  is the founder of SHE Talks Health and a Functional Health Practitioner who helps women with Hashimoto’s, thyroid issues, and mystery symptoms like fatigue, bloating, anxiety, and brain fog find easy and sustainable ways to finally feel like themselves again.  Her approach blends functional lab testing, mineral balancing, and emotional wellness tools to create sustainable, personalized health shifts.  Sophie’s mission is to help women take their power back and slay the old stories that have kept them stuck in sick, burnt-out bodies.